
Spinach and Bell Pepper Quiche
Ingredients
- 2pcs Cornitos Tortilla Wrap
- 75gm Bell peppers
- 50gm Mozzarella Cheese
- 150gm Spinach
- 2tsp Italian Seasoning
- 3-4 cloves Garlic
- 1tsp Olive oil
- Salt to taste
For Béchamel Sauce
- 2tsp Butter
- 2tspn All-Purpose Flour
- 100ml Milk
Method
- Blanch the spinach in lukewarm water for 2-3min; strain it to remove excess water.
- In a sauté pan add 1tbsp olive oil, add chopped garlic then add chopped spinach after 2min add chopped bell peppers, and sprinkle salt and Italian seasoning as per taste. Give it a nice stir. Transfer the mixture to a bowl.
- In a pan add butter let it melt add all-purpose flour to make a fine roux, add milk to it in 3step to avoid coagulation. Mix it well sprinkle salt and Italian seasoning as per taste. Transfer the béchamel sauce to a bowl.
- Grease the mold with olive oil/butter; trim the Cornitos tortilla wrap using a knife by placing mold over it.
- Add 1tbsp mixture of spinach and bell peppers in each wrap mold, spread 1sp of béchamel sauce over the mixture add some grated mozzarella cheese to it.
- Place the mold in a baking tray and bake it at 200*c for 7-8 min.
- Remove the quiche from mold after getting golden brown texture, Serve hot.